- Light to medium pressure
- Promotes circulation and lymph movement
- Good for stress-related conditions and chronic pain
- Releases muscle tension
- Provides deep pain relief
- Loosens scar tissue and lengthens muscles
- Good for chronic and overuse injuries
- Promotes flexibility to decrease risk of injury
- Improves endurance
- Reduces post-workout recovery time
- Offers balance to training regimen
- Restorative relaxation
- Decreases stress and anxiety
- Relieves toe and ankle pain, arch pain, plantar fasciitis and common forms of arthritis
- Table shower massage is pretty much what you might think it is from the name. You lie down on a waterproof table and let a set of sprinklers and a therapist massage your whole body.
- It is really good for your body if you plan on getting a Deep Tissue massage.